studio abhyasa yoga almeria
Is a family, intimate and quiet space with everything necessary for the practice of Yoga.
We understand Yoga as an experience of self-awareness, an inner journey to the present moment, through the practice of Asanas (poses) and Pranayama (breath control).
The gentle sounds of the sea below adding to the peaceful atmosphere of calm and contemplation.
The method we practice is classic HATTHA YOGA, focused on precision, alignment and postural correction.
Class groups are small to ensure each student receives personalized attention.
During the practice we use different supports like blankets, ropes and chairs, etc. that help to allow each student to adapt the practice of yoga in a personal and individualized way.
The practice of yoga is for everyone, without exception.