Maria Jose Navarro

Owner/Director of Studio Abhyasa Yoga

Mother, Law degree and Yoga Teacher YTTC 200 hours by the European Yoga Alliance, Netala, India. Yoga Instructor 700 hours by the Abhayasa Yoga School, Los Gallardos, Almería.

Iyengar Yoga practitioner since 1998 and has attended many national and international workshops, conventions and courses during these years and she is a member of the Spanish Iyengar Yoga Association.

This dedication in to different styles of practice allows for a class that is focused on connection, breath, body alignment and posture. Her classes are suitable for all levels as she adapt the practice to suit each individual’s needs.

María José is always in constant study and training.